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Fruits

  • Banana


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Something About

Banana

"Overview"

Indian bananas are a staple fruit in India, with a wide range of varieties grown across the country. They are a rich source of potassium, vitamins, and minerals, making them a healthy snack.

Types of Indian Bananas
Cavendish: The most widely cultivated variety in India, known for its sweet and creamy flavor.
Gros Michel: A popular variety in India, known for its sweet and slightly spicy flavor.
Lady Finger: A small and slender variety, known for its sweet and delicate flavor.
Plantain: A starchy variety, often cooked and used in savory dishes.
Nendran: A popular variety in Kerala, known for its sweet and slightly tangy flavor.

Health Benefits
Rich in Potassium: Indian bananas are a rich source of potassium, essential for maintaining healthy blood pressure.
Good Source of Fiber: Indian bananas are a good source of dietary fiber, essential for maintaining healthy digestion.
Antioxidant Properties: Indian bananas contain antioxidants, which help protect the body against free radicals.
Supports Healthy Bones: Indian bananas are a good source of several minerals, including calcium, magnesium, and potassium, essential for maintaining healthy bones.

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#SF-246, Aristo aura, opp. Shanghani skyz,
Priya cinema to Navrachna University road,
High Tension crossing, Bhayli TP-2
Vadodara-391410, Gujarat India.

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